Online Jewish Yoga Studio
Past SessionsThursday, July 30, 2020 • 9 Av 5780 - 4:00 PM - 4:45 PM -
Monday, July 27, 2020 • 6 Av 5780 - 11:00 AM - 11:45 AM -
Thursday, July 23, 2020 • 2 Av 5780 - 4:00 PM - 4:45 PM -
Monday, July 20, 2020 • 28 Tammuz 5780 - 11:00 AM - 11:45 AM -
Thursday, July 16, 2020 • 24 Tammuz 5780 - 4:00 PM - 4:45 PM -
Monday, July 13, 2020 • 21 Tammuz 5780 - 11:00 AM - 11:45 PM -
Thursday, July 9, 2020 • 17 Tammuz 5780 - 4:00 PM - 4:45 PM -
Monday, July 6, 2020 • 14 Tammuz 5780 - 11:00 AM - 11:45 AM -
Thursday, July 2, 2020 • 10 Tammuz 5780 - 4:00 PM - 4:45 PM -
Monday, June 29, 2020 • 7 Tammuz 5780 - 11:00 AM - 11:45 AM -
Join yoga teachers and IJS faculty members Rabbi Myriam Klotz or Cantor Lizzie Shammash as they guide you in an all-levels yoga and movement session informed by Jewish spiritual teachings and designed to relieve stress as we increase awareness of breath and grounding through our bodies. Open to all, no experience needed. Recommended by Rabbi Kahn. Register online: https://www.jewishspirituality.org/get-started/resources-for-challenging-times/
Jewish tradition offers rich, accessible, and time-tested resources to cope with stressful times. The Institute for Jewish Spirituality, which has pioneered the development and teaching of Jewish mindfulness practices for over 20 years, is offering yoga, meditation and Torah study to all. Free and online. CLICK HERE TO LEARN MORE ABOUT THEIR OFFERINGS.
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